First touch

Develop your first touch to control the ball smoothly in all playing conditions.

triggers

Learn to identify and react to triggers in the game, improving your decision-making and reaction time.

Speed

Increase your explosiveness and speed on the field with training that maximizes your performance.

Ball control

Strengthen your technique and control of the ball through targeted training methods.

Scanning

Develop your ability to quickly scan and interpret game situations.

Puncture resistance

Improve your precision with our interactive training tools.

Effective
football exercises

Explore several of our effective football drills that will take your game experience to new heights. Our carefully selected drills are designed to improve your technique, reaction, scanning and understanding of the game. To perform more advanced exercises with a training partner or team, you can use the trigger and lamp.

To work on your scan on your own and with the team, just use the lamp. Whether you are a beginner or have been playing team sports for a while, our football drills are designed to challenge and develop your skills and the product is for all ages. Start your journey towards your football development today with our comprehensive range of exercises for better scanning.

  • All
  • Easy
  • Fun
  • Hard
  • Medium
01

Full lamp color red, green, yellow and blue

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02

Red arrow left right, red left foot, green right foot

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03

Number 1-4 the color blue

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04

Half lamp color red, green yellow and blue

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05

Number 1-4 the color blue

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06

Red arrow left and right

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07

Full lamp red and green

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08

Full lamp color red, green, yellow and blue

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09

Red arrow left, right and backwards

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10

Number 1-2 the color blue

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11

Red arrow left and right

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12

Red arrow left and right

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13

Full lamp red and green

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14

Full lamp red and green

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15

Red arrow left and right

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16

Red arrow left and right

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17

Red arrow left, right and backwards

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18

Full lamp – red and green

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Football exercises in dribbling

Develop your dribbling technique with our specialized football drills. Our focus is on improving your ball handling and speed on the pitch. Through carefully designed dribbling exercises, we take you through a training journey that increases your ability to handle the ball with precision and confidence. Explore our range of technique drills and improve your dribbling to the next level. Become a champion on the pitch with our football drills!

More football drills and technique exercises

Maximize your technical skills with our varied range of multiple ball drills. We have created customized training programs to improve your ball handling and football technique. By including multiple balls in your drills, you not only strengthen your precision and speed, but also your ability to handle different game situations. We have different levels of football exercises and they are fun, easy, medium and hard.

Different levels of football drills

Here we use both lamp and trigger in our scanning products:

Explore our exciting ball exercises that challenge your limits and take your technique to new levels. Our effective training exercises are designed for all players, regardless of their level of experience.

We also have soccer drills for the lamp only where there is more focus on reaction and positioning. Start your journey towards superior technique and performance on the pitch with our innovative multiple soccer drills today. Contact us if you want to get started with our scanning products.

Calm

Includes dribbling drills and competitions as well as dart dribbling competitions.

Light

Includes level one and two receptions, passing and shooting.

Medium

Involves slightly more advanced drills with receptions, trigger shots and with a ball machine. This includes several scanning products.

Hard

Means that it is now at a more advanced level where you include two goals and a ball machine and a scanning product.