Training exercises

With Play IQ Light, you can work both individually and in team training and it is only the imagination that sets limits on what the exercises can look like. Under the tab EXERCISES we have started to add different exercises where this page will be completed.

Other Sports

Play IQ Light works for many more sports than just soccer, as the concept of speeding up the mind and activating muscles in response to visual input is applicable to most sports. Please indicate your interest in the contact form.

Settings

To get an understanding of the solution, please see all the videos on the page and the educational instructions with pictures and text on the HOW IT WORKS tab at the bottom of the page.

How it works

Books

Various book tips that shed light on the topic, please let us know and we will post them here.

  • Watch the game by Andreas Alm/Johan Fallby
  • Visual Perception and Action in Sport